Hi, my name is Ashley. I am the new personal trainer here at Delavan Fitness Center. I’m an NASM certified personal trainer and corrective exercise specialist that has been training others for a little over three years.
I enjoy training and helping others feel confident, strong, and healthy. I use an assessment system that helps me understand the strengths and weaknesses of each person. I then create an individualized work out plan that will work best for each one of my clients.
My expertise allows me to create circuit training programs for all fitness levels, and to design work out plans for a one on one personal training. Whatever your goals or fitness levels are I am confident I can create a plan that will work for you.
I am very pleased to be here and look forward to meeting and working with all of you.