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Schedule & Classes

HAMMER STRENGTH ISO-LATERAL BENCH PRESS

The Plate-Loaded Iso-Lateral Bench Press features separate weight horns that provide independent diverging and converging motions for equal strength development. Vertical and horizontal grip options replicate traditional bench presses or athletic movements.

​ The counterbalanced system allows for very light starting weights that are perfect for rehabilitation, aging adults and beginners. The advanced movement works on a controlled path of motion so there is no learning curve to experience a more advanced movement.

HOURS

Monday-Thursday

5.00am-10.00pm

 

Friday

5:00am-9:00pm

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Saturday

7:00am-6:00pm

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Sunday

8:00am-2:00pm

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ADDRESS

114 N 3rd St

Delavan, WI 53115
info@rockysdfc.com

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